Pilates and Physio in Noosa

Welcome to Bern Pilates and Physio Noosa

A small, boutique physio clinic and pilates exercise studio located in the tranquil Noosa Springs Spa and Golf Resort on the Sunshine Coast.

Physiotherapist Berni Smytz opened her space in 2009 and now leads a small team of experienced Pilates-qualified Physiotherapists, all sharing the same dedication to helping you achieve the results you want.

Whether you’re looking to:

alleviate pain;

improve your posture;
have better balance;
improve your flexibility and strength; or
reshape your body …

we are here for you.

Our difference is a personalised approach to exercise with small group sizes and hands-on physio services to complement your program.

We invite you to come join our supportive and welcoming Bern Pilates and Physio community today.

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Pilates

Physio Exercise Sessions

Physiotherapy

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“Attention to detail, correct techniques, EVERYTHING - in a welcoming atmosphere. Professionals in their fields. It’s a joy to keep coming back week after week.”

— PATTI PENNISI, PEREGIAN

Individual programs and attention with health professionals at your side

Small groups
and personal sessions

Reshape

With regular practice, Pilates can strengthen and tone your muscles, enhance your posture, improve your coordination and balance, and boost your confidence.

But our clients expect more than just an exercise class. We are trusted therapists with extensive injury-management experience, and we care deeply for each of our clients. When you join bernpilates, we walk alongside you on your health and wellness journey.

Retreat

Our hidden tropical oasis is in the heart of Noosa - just minutes from the bustle of Hastings Street. Our studio offers a serene space set among the lush greenery of Noosa Springs Golf and Spa Resort.

We welcome you to our sanctuary, where you can stop, breathe and take in the luscious natural surrounds as you move.

Results

We have quality Pilates machines – Reformers, Cadillacs and Wunda Chairs – as well as therapy equipment all on hand to elevate your experience.

We offer a wide range of services to suit everyone. Our teachers are physiotherapists with additional certification in the pilates method. We lead one-on-one and small group sessions, developing personalised programs to support each client’s unique health goals.

Whether you are recovering from injury, want relief from pain or are looking to reclaim your pre-baby body, Bern Pilates and Physio can help you feel better and stand taller.